Dry your own!
Yes my bananas look brown and old but hold your horses...... Its because they haven't got all the hidden nasties lurking within. Have you ever wondered why your dried apricots are such a beautiful orange?
Non organic dried fruit have added sugar, sulphur dioxide, preservatives, colors, and refined oils just to name a few. Worst of all these ingredients don't always have to be stated on the back of the packe These additives can cause headaches, nausea, irritations on the skin and digestive system and allergies.
Jess Ainscough- The wellness warrior
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